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Calling all kids, Mr. Yuk needs you!

Calling all kids, Mr. Yuk needs you!

Calling all Washington kids, Mr. Yuk needs your help! The lovable mascot of the Washington Poison Center wants children to send in their best artwork for the 8th annual statewide Poison Prevention Poster Contest.

The Washington Poison Center uses the contest to reminder parents and children to be vigilant about poisons and drugs. The winning poster will be part of the 2015 Poison Prevention Week campaign celebrated across the state during the third week in March.

The Poison Center is looking for young artists to create poison safety awareness through eye-catching posters displaying suggestions on how Mr. Yuk helps them avoid being poisoned. The contest is open to children ages 6 to 12 in Washington State. The top prize earns $500, a visit from Mr. Yuk to their school or program, a trip to the Capitol to meet their legislators and having their winning design featured as the poster for Poison Prevention Week. Four runners-up will receive $100 in the mail, and all contest participants will receive a gift from Mr. Yuk in the mail.

Prescription Drug Take-Back Saturday

Prescription Drug Take-Back Saturday

Is your medicine cupboard getting a little cluttered? Not sure what to do with all those leftover prescriptions? This Saturday is your chance to take care of all of that with a prescription drug take-back event.

Tossing pills in the trash could allow a child or pet to accidentally eat them, and flushing them down the toilet only puts them into the water supply – but drop them off this weekend and they are guaranteed to be disposed of safely.

You can drop drugs off Saturday from 10 am until 2 pm at either the Spokane Valley Police Department (12710 E. Sprague Ave.) or at the North Spokane Library (44 E. Hawthorne).

Items Accepted:

Bread Tie Challenge to raise awareness of depression/mental illness

Bread Tie Challenge to raise awareness of depression/mental illness

Two Central Washington Seniors are launching a campaign this fall to honor the memory of the teen who made their best friend duo into a trio.

Three years ago this October, Josh Martin took his own life. It was a complete surprise to everyone who knew him.

“There were no signs or anything,” said Donnie Santos. “He was going to be a shortstop for the Spokane Falls baseball team. We had everything going for us. We think he was afraid to come out and ask for help.”

That fear is what Donnie Santos and Dean Neilson are trying to get rid of with the Bread Tie Challenge.

It was Martin's father Joe who came up with the campaign to memorialize his son, then handed it off to Donnie and Dean to run.

The Bread Tie Challenge draws its inspiration from the Ice Bucket Challenge, an easy and visible way to show that your life has been impacted by someone struggling with mental illness or depression, and that you support ending the stigma of shame and weakness that can be associated with it.

Big changes coming for four Oz Fitness gyms

Big changes coming for four Oz Fitness gyms

Some big changes are coming to several Spokane gyms over the next few weeks. Vision Quest Sport and Fitness purchased four Oz Fitness gyms earlier this year and plans to spend this month rebranding and upgrading to become MÛV Fitness.

The business owners Chip Schwerzel and Jeff Carlson promise to honor all active Oz Fitness members under their current membership contracts and welcome them into their new club ownership and up-and-coming fitness facilities.

The owners are beginning the process of rebranding and revamping the Australian-themed gyms with new marketing and management, including putting $1 million into the clubs with updated and improved equipment.

The pair's previous clubs, Vision Quest Fitness Centers, were located in Western Washington and voted best of Western Washington three years in a row. They also maintain an A+ rating with the Better Business Bureau.

Grant County child hospitalized with possible enterovirus

Grant County child hospitalized with possible enterovirus

A Grant County child has been hospitalized with a severe respiratory that may be enterovirus D68. A test returned positive for enterovirus/rhinovirus, but was unable to distinguish between the two. Additional testing is being done at the Centers for Disease Control that will determine which it is, with results expected next week.

Grant County Health Officer Dr. Alexander Brezny issued a public health advisory to local healthcare providers and schools. The CDC has said this is a rapidly evolving situation. Previously EV-D68 has been rare in the U.S, but in other states the outbreaks are resulting in many children requiring ER visits and hospitalizations, mostly for breathing problems and severe asthma.

The virus spreads from person to person like a cold and has been causing mild to severe breathing illnesses (runny nose, cough, difficulty breathing) both with and without fever. Children with per-existing asthma may suffer worse infections. There is no vaccine or specific treatment for enteroviruses.

Red Cross hosts Save A Life Saturday

Red Cross hosts Save A Life Saturday

If you were in a situation where somebody needed CPR, would you be able to step up to the plate?

The American Red Cross says one-quarter of adults have found themselves in that spot, and that's why CPR is such a vital piece of knowledge.

Studies have shows that being trained in hands-only (compression-only) CPR can make the lifesaving different when someone suffers sudden cardiac arrest. The technique involves no mouth to mouth contact and is best used in emergencies where someone has seen another person suddenly collapse.

In an effort to have more lifesavers trained in our community, the American Red Cross and Premera Blue Cross have teamed up to host “Save A Life Saturday,” a free public hands-only CPR training course on Saturday, September 20th and the Spokane Arena.

The goal of the event is to get 300 people trained at one time in hand-only CPR. Training only takes about 30 minutes to complete, but does require registration and is not a full CPR certification class.

Check your child's vaccinations before heading back to school

Check your child's vaccinations before heading back to school

Getting ready for back to school means getting school supplies and backpacks, but it's also the perfect time to make sure children are up-to-date on their shots. Getting all of the recommended shots is one of the most important things parents can do to protect their kids' health.

A new survey from the Washington State Department of Health shows vaccination rates are on the rise (71 percent in 2013 versus 65 percent the year before) but are still below the Healthy People 2020 goal of 80 percent, leaving many kids unprotected.

Below is a summary of shots children need: